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【わたしの健康方 さらばゴルフ・散歩中心に】




以前はけっこうゴルフとか楽しんでおりましたが、
感染症の蔓延以来、どうも抑制的な生活が常態化してくると
あまり積極的には行く気にもなれなくなっております。
そもそもそれ以前から、仕事関係での付き合いの機会が多く、
たとえば経済団体関係とか、業界団体関係でもきわめて抑制バイアスが働き
銀行のコンペなども3年近くまともに開催されない。
友人関係では仕事リタイヤ組が多くて、誘われる日程はほぼ平日限定。
というようなことで、ゴルフへの積極的興味が薄らいできてしまった。
ゴルフとかだと、上に書いたような他者との関係性が大きくて
自分の健康維持という本来の目的とは異なる流れになる。
代わって他者にご迷惑をかけずにできる散歩が健康維持法に。
これまでは1日1万歩をメドにしていましたが年とってくると
「それは歩きすぎだよ」とのカミさんのアドバイス。
ということでやや抑制的な歩数距離に抑え気味にしております。

北海道人なので冬場にはどうしても散歩の距離が短くなる。
まぁそれなりに歩いてはいるのですが、どうしても吹雪の時とか、
距離が短くなるのはやむを得ないのですね。
そうすると夏場、ちょっと長めに距離を稼ぎたくなる。
昨日は敬老の日前日、ということで(笑)
ついついあちこちとクルマを極力使わず、歩き主力で移動行動。
おおむねカミさんの命令に素直に従っていますが、
ややこの数日は絶好調で楽しんでおります。
おかげさまで体調はすこぶる元気で、まだまだ歩数を伸ばせるのですが、
ゴルフのように精神的ダメージがない分(笑)、快適そのもの。
平日はどうしても減衰せざるを得ないので、
この貴重な休日、たっぷりと足の向くまま、気の向くまま
あちこちと足を伸ばしたいと思っております。

・・・写真データ外付けSSD問題、データレスキュー専門事業者の方と
打合せが進んで、来週半ばには結論が得られそうであります。
過去にも、別のスタッフのトラブルで対応もしていただいたので
なんとかと期待しております。
今回の経験を機会に、従来やや否定的だったクラウド利用について
本格的に検討すべきかなと思っております。
HDDだけに限らず、SSDでも危険性は避けられないと痛感。
はやくまともな住宅取材系の写真と話題に復帰したいところですが、
じっとガマンの子であります。じ〜〜〜〜。

English version⬇

Farewell to my health, mainly golf and walking.
Since the spread of infectious diseases, is there a growing tendency toward rejection of the relationship-dependent type of relationship with others? Is the ease of not having to bother anyone becoming a top priority? …

I used to enjoy golf and other activities.
But since the spread of infectious diseases, I have been living a restrained life.
I am no longer willing to go golfing.
I have had many opportunities to socialize with people in the business world before that.
For example, I have been involved in business associations and industry associations, but my inhibitions have been extremely strong and I have not been able to go to any of the bank competitions for almost three years.
For example, I have not been able to participate in bank competitions for almost three years.
Many of my friends are retired from work, and the dates they invite me to their events are almost exclusively weekdays.
This is why I have become less and less interested in golf.
With golf and other activities, the relationship with other people, as I mentioned above, is so large that the original purpose of maintaining one’s own health is different.
I have to take the place of others to maintain my health.
Instead, I have turned to walking, which I can do without bothering others, as a way to maintain my health.
I used to set a goal of 10,000 steps a day, but as I got older, people would say to me, “That’s too much walking.
My wife’s advice was, “That’s too much walking.
So I have been trying to keep the number of steps I take to a more moderate level.

As a Hokkaido native, I tend to shorten the distance of my walks in winter.
Well, I do walk a fair amount, but when there is a snowstorm or something like that, it is inevitable that the distance becomes shorter.
I walk a certain amount, but when there is a snowstorm, it is inevitable that the distance is shortened.
Then, in the summer, I want to make the distance a little longer.
Yesterday was the day before Respect-for-Senior-Citizens Day.
I was walking around, not using the car as much as possible.
I’ve been following my wife’s orders pretty much to the letter, but I’ve been feeling a bit sluggish the past few days.
I’ve been enjoying the past few days in great shape.
Thanks to her, I am in excellent physical condition, and I am still able to increase the number of steps I take.
I can still increase the number of steps I take, but it is comfortable because I don’t have the mental damage of golf (laugh).
I have to reduce the number of steps I take on weekdays, so I am taking advantage of this precious day off to get plenty of exercise.
I want to take this precious day off to stretch my legs as much as I want and as much as I feel like it.
I would like to stretch my legs here and there.

…The problem of the external SSD for the photo data, I have a meeting with a data rescue specialist.
We are meeting with a professional data rescue company to discuss the issue of external SSDs for photo data, and we expect to reach a decision by the middle of next week.
They have helped us in the past with another staff member’s problem.
We are hoping that we will be able to manage the situation.
I think we should take this experience as an opportunity to seriously consider the use of cloud computing, which we have been somewhat negative about in the past.
I think we should seriously consider using cloud computing, which we have been somewhat negative about in the past.
I am keenly aware that the danger is inevitable not only with HDDs but also with SSDs.
I’d like to get back to decent housing coverage photos and topics as soon as possible, but I’m a patient child.
I am a child of patience. Please visit 〜〜〜〜.

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