{"id":40580,"date":"2023-05-02T06:18:37","date_gmt":"2023-05-01T21:18:37","guid":{"rendered":"http:\/\/kochihen.replan.ne.jp\/?p=40580"},"modified":"2023-05-08T09:01:45","modified_gmt":"2023-05-08T00:01:45","slug":"%e3%80%90%e9%80%a3%e4%bc%91%e3%81%ae%e8%b0%b7%e9%96%93%e3%81%aa%e3%81%ae%e3%81%ab%e3%82%b9%e3%83%88%e3%83%ac%e3%82%b9%e6%80%a7%e7%96%b2%e5%8a%b4%e5%a4%a7%e8%a5%b2%e6%9d%a5%ef%bc%88%e6%b3%a3%ef%bc%89","status":"publish","type":"post","link":"https:\/\/kochihen.replan.ne.jp\/?p=40580","title":{"rendered":"\u3010\u9023\u4f11\u306e\u8c37\u9593\u306a\u306e\u306b\u30b9\u30c8\u30ec\u30b9\u6027\u75b2\u52b4\u5927\u8972\u6765\uff08\u6ce3\uff09\u3011"},"content":{"rendered":"

\"\"<\/a>
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\n\"\"<\/a>
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English version\u2b07<\/p>\n

[It’s the trough of a holiday weekend, but stress fatigue has struck hard (tears).
\nThe Sekigahara decisive battle of the battle for better diet is approaching. The summit battle between appetite and inhibitions that are about to erupt. …<\/p>\n

Now that the holidays are upon us, the number of stressful labors that have been completely increasing lately…. In the human brain, the area called “hippocampus” is said to be the place for logical thinking, and this area is fully mobilized in official applications and other bureaucratic work.
\nOf course, we communicate using language, but people like me, who have focused on the theme of residential space, such as emotion and atmosphere, are more susceptible to language, thinking about how to express ambiguity. This is almost the opposite of that kind of orientation, and it mobilizes the part of the brain that is the opposite of that.
\nThe basic part of the brain that says, “Well, what event does this sentence identify?” The basic part of the brain that says, “Well, what is this sentence specifying?” is filled with extremely restrictive language, language such as laws. The sentences are listed without the slightest diffusion between subject, predicate, and modifier. Even if you mobilize your mediocre hippocampus to the fullest, it is difficult to keep things in order.
\nI regret that I have been living “in a daze,” as Chico would scold me (tears).<\/p>\n

So, this is a negative for the efforts to improve eating habits that have been ongoing for some time now. Perhaps humans instinctively have an “irresistible appetite” when they keep a highly logical and limited area active for a long period of time.
\nThere are other matters that increase the frustration factor, and the stress maximal state comes in and adds intense destructive pressure to the current dietary habit improvement behavior (laughs). (Laughs.) Explosive desires like, “Enough, do as you please,” sprout inside the mind. Perhaps there is an abnormal increase in blood flow around the hippocampus as shown in the figure, which causes overheating and attacks the brain’s functions of endurance and inhibition.
\nThe photo above is the only nigiri-zushi I ate during my diet improvement. Recently, I have been making nigiri-zushi with a smaller rice ball to suit women (my wife’s preference), but at this sushi restaurant, the rice ball was huge, and the ingredients were thick and filling.
\nThe sushi at this sushi restaurant had a large rice and the ingredients were thick and filling, as if to suggest overeating. The menu actually included soba noodles as well (laugh). However, the meal before and after was very moderate, and it was also a holiday, so the overall effect was restrained.
\nI have been fighting a desperate battle of self-control against the overheated hippocampus area, and it has been more than 20 days since I started this battle to improve my diet. It has been more than 20 days since I started the battle to improve my diet, and it seems that I am about to see the real battlefield.
\nI want to do my best to control stress and appetite. Now, can I believe in myself?<\/p>\n","protected":false},"excerpt":{"rendered":"

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