{"id":47434,"date":"2025-10-31T06:01:22","date_gmt":"2025-10-30T21:01:22","guid":{"rendered":"https:\/\/kochihen.replan.ne.jp\/?p=47434"},"modified":"2025-10-31T06:05:58","modified_gmt":"2025-10-30T21:05:58","slug":"%e3%80%90%e3%82%b9%e3%83%9e%e3%83%9b%e3%81%aa%e3%81%97%e3%81%a7%e3%81%af%e3%80%8c%e6%95%a3%e6%ad%a9%e3%80%8d%e3%82%82%e5%87%ba%e6%9d%a5%e3%81%aa%e3%81%84%e7%97%87%e5%80%99%e7%be%a4%e3%80%91","status":"publish","type":"post","link":"http:\/\/kochihen.replan.ne.jp\/?p=47434","title":{"rendered":"\u3010\u30b9\u30de\u30db\u306a\u3057\u3067\u306f\u300c\u6563\u6b69\u300d\u3082\u51fa\u6765\u306a\u3044\u75c7\u5019\u7fa4\u3011"},"content":{"rendered":"

\"\"<\/a>
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\n\u3000
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\nhttps:\/\/amzn.asia\/d\/eUiv9yO<\/a>
\n\"\"<\/a><\/p>\n

English version\u2b07\u3000<\/p>\n

\u3010The Syndrome Where You Can’t Even Go for a Walk Without Your Smartphone\u3011
\nThe smartphone has become an industrial infrastructure, revolutionizing human behavior. Where will these lost sheep wander next? …<\/p>\n

\u3000The day before yesterday, a conversation between husband and wife.
\n\u201cOh dear, I forgot my phone, so I can’t go for a walk~\u201d
\n\u201cOh, I see~ Well, I guess that can’t be helped…?\u201d
\nIt took us a few breaths to realize how obviously strange that was (laugh).
\n\u3000When you think about it, walking is a fundamental human activity. Since humans diverged from apes and adopted a primarily terrestrial lifestyle, it’s been a basic action spanning nearly all of human history. It likely began as a way to move one’s body and \u201csearch\u201d for potential food sources in the outside world.
\n\u3000And now, even this fundamental human activity has undergone a change where we carry (or must carry) cutting-edge devices like smartphones. We realize this with a laugh.
\nWell, that’s how far the transformation of human behavior by electronic devices like smartphones has evolved.
\nThis clearly demonstrates how the information that \u201cwalking 8,000 steps a day\u201d is most efficient for maintaining and improving health has been reflected in modern people’s behavior patterns.
\n Well, it might be a tendency specific to my generation of health-conscious seniors, but it’s likely an behavioral shift brought about by the digital device revolution \u2013 PCs and smartphones spreading widely in a short time. There’s a sense of \u201closing out\u201d when your activity log doesn’t reflect the benchmark of \u201cdaily steps.\u201d
\nI suspect this feeling stems from this kind of cost-benefit calculation.
\n\u3000However, the desire to achieve even a little more health and longevity is surely also a human instinct. Conversely, the foresight that discovered and implemented the usefulness of iPhone apps like \u201cHealthcare\u201d is remarkable. And in areas developed and widely adopted in this way, there are likely industrial development factors at play.
\nWell, it will be interesting to see what the next area of development will be.<\/p>\n

\u25cfNotice
\nMy book \u201cWriters and Living Spaces\u201d published as an e-book by Gentosha
\nAvailable on Amazon.<\/p>\n","protected":false},"excerpt":{"rendered":"

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